“Positive anything is better than negative nothing.”
–Elbert Hubbard
Day 25/30
A pessimistic attitude towards life can suck the energy out of you. Our life is built on hope and in it’s absence we will feel absolutely unsettled. Given the current scenario, it is very easy to go off track and feel helpless. We might feel like we have lost control over our life. Our brain can easily spiral into the wrong direction and give us all the possible reasons to be unhappy.
Our time is limited on this planet, every single second is precious. While it’s practically impossible to make every moment count, we can try and train our mind to see the good in every situation. We can strive hard to live in the moment, write down every thing that we have been procrastinating on for a long time and tick off the checklist one by one, buy those things that have been lying in your wish list since forever, reconnect with old friends, watch a feel good movie. In general, use your time on things that make you happy.
The last 2 days have been emotionally harrowing. Two of my closest extended family members are dealing with this deadly virus. I’m praying that they get well soon and come back home hale and hearty. This situation has forced me to think about how I spend my time stressing over things that never take place, being anxious about my past and future alike, not being satisfied with the way I live my life and treating happiness like an expensive commodity. I do end up allocating a huge chunk of my time in life on things that aren’t fruitful or don’t make me happy. I tend to consistently worry about the implications of my current decisions on my future life and stress about not being able to make the most of my life. Well guess what, even after stressing about all of this day in and day out, I haven’t made any progress on figuring out the perfect manner of living a fulfilled life. It’s high time I stop caring about this and start channeling all my focus on the present moment alone.
Going to make it my life’s motto to live by this rule.
“Be happy in the moment, that’s enough. Each moment is all we need, not more.”
— Mother Teresa
