“Real difficulties can be overcome; it is the imaginary ones that are unconquerable.”–Theodore Newton Vail
I started working out 2.5 years back. I was never into sports during my childhood days. As I was a chubby kid, I mostly stayed indoors while the kids from my building played outdoors in the evening. I feared not being not being able to compete, not being fast enough, being made fun of! When I started out 2.5 years back, I noticed I had better endurance and stamina than I thought. I was much stronger than I thought. The first month was extremely difficult but things started easing out from the second month onwards.
2.5 years later, I feel much stronger and fitter than when I started out. I am able to attempt most of the new exercises with a day or two’s practice. But there are few exercises that I have never attempted or have failed miserably after trying. One of them is the push-up.
Can you perform a push-up? If yes, then dear friend, you earn my envy. Ever since I started working out, I’ve tried through every possible means to attempt a perfect push-up, failing each time. Yes, I am impatient when it comes to workouts, I go all in and try to achieve perfection as soon as possible. My high energy and determination has worked well for most of the exercises, except the almighty PUSH-UP. I was very dejected yesterday when I couldn’t even perform 1. I almost gave up on this exercise after my mind tried to convince me that it isn’t made for me.
There’s a challenge going on in my runner’s group wherein we have to perform push ups daily and increase the count by the end of this month. Most of my runner’s group members perform a push-up decently well, at least their posture is right. I can’t seem to fix my horrible shoulder posture while performing the push-up after trying every possible trick in the book. I wish there was an easy way around this, I wish someone could help me fix my posture.
Well, I’m not ready to give up yet. I really wish to conquer this challenge and try my best to clear my mental block around this exercise. Yes, mind gives up way before my body does. In this one month, I have to work hard to bring my mind in sync wit
Well, I’m not ready to give up yet. I really wish to conquer this challenge and try my best to clear my mental block around this exercise. Yes, my mind gives up way before the body does. In this one month, I have to work hard to bring my mind in sync with the body and give my best efforts in breaking the self imposed push-up jinx.
I’ll probably jump with joy and celebrate the day I perform a push-up with correct posture. Yes, this is currently the biggest challenge of my life!!
See you at the end of this month when I’ll share my experience with this challenge!