Don’t we all absolutely love road trips? Long serene drives through the hills, flashy music blasting from the stereo, chit chatting group of friends and some food for company. Ah, sounds blissful right? Hell NO! For someone who has suffered from motion sickness since childhood, even the sight of a car can make me go dizzy!
I remember my first all girls trip to Manali. The place was a wonderland. It was the first time I saw snow in real life. This trip was pure delight with an only exception of the 9 hr long drive from Pathankot to Manali. While my friends were having fun talking to each other, listening to music, watching shows, my head was safely perched on my lap with eyes shut trying very hard to not puke and disgust my friends. It’s really an unfair situation since I can’t even go to sleep while travelling in a vehicle. Oh yes, I can never take the middle seat in a vehicle, a corner seat with the windows open somehow helps me sail through the ride without any unnecessary instances of puking.
Ever since I was asked to resume office, I had sleepless nights thinking about the 7 hr long bus ride I was supposed to take each day. The first day, I kept the big window next to the corner seat open to take in fresh air. The ride was smooth although I was exhausted by the end of the day. I was disappointed with the pointless wastage of time spent to and fro from office. I felt helpless because I absolutely couldn’t use the travel time to my advantage because of my motion sickness.
However, yesterday was different. Ever since I’ve decided to only pursue activities that truly make me happy, my brain somehow is in sync with this idea. I seem to have a teeny tiny bit control over my thoughts and negative self talk pattern. Meditation has a huge rule to play in this welcome change. I listened to my favorite music and was blissful throughout the 7 hr ride. I even managed to cover few episodes of a drama I’m currently watching. When I reached home, though my body felt some exertion, my mind was totally fresh. I was chirpy and happy throughout. This happened today as well!
I have absolutely no scientific explanation for this phenomena. Was it this simple always? Why did I waste my precious time dwelling on negative thoughts all this while? I don’t really know how long I can sustain this but I want it to be a permanent change. I know life has it’s ups and downs but I really wish to be patient and bounce back to my happy self in no time. I’m rooting for my happiness this time!
He who lives in harmony with himself lives in harmony with the universe.-Marcus Aurelius