“Life is a journey, and if you fall in love with the journey, you will be in love forever.”–Peter Hagerty
Do you know why we feel so nostalgic about our childhood memories? Why do we always feel that we were happier as kids? “Adulting” is mostly associated with stress, anger and frustration. Then comes the quarter life, mid-life crisis situations. Why is everything a crisis once we grow up? Firstly, once we grow up, other people start having expectations from us to do certain things and behave in a certain manner. Secondly, as kids, the one thing we enjoyed the most was the freedom to do what we wanted. As a child we didn’t realize it. Most of the kids don’t particularly enjoy studying and they feel forced to do it. Yet, as kids, our desires were basic and we found time to fulfil all of them. Once we grow up and have to take care of personal and professional responsibilities that take up most of our time. Happiness is all about doing what is in sync with our mind and heart. When we don’t do such things for whatever reasons, depression slowly crawls it’s way to our lives.
For the last couple of days, I’ve been meaning to wake up early, be organized with my work, complete everything before time and strike off items from my to-do list. Yet, I’ve been experiencing insane bouts of laziness ever since I’ve been with additional responsibilities at home after my mother fractured her arm. Every day in the morning all I wish to do is continue sleeping to avoid experiencing another day filled with activities that I don’t particularly enjoy. What should I rather be doing in such situations to keep my cool and be happy?
As I’ve said few times before, I’ve been experiencing indescribable happiness from small little things/events that take place in our daily life. As I’m feeling overwhelmed with work at the moment, the only thing I wish to do is sleep a little while longer to avoid facing a new day. At the end of the day, I feel content to have completed other responsibilities on time. Yet, I experience a big void as I was too lazy to indulge in activities that truly light up my soul.
Doing things that make your inner soul happy is a foolproof way of being consistently happy despite the odds. That’s exactly what I’m procrastinating now and am unable to experience happiness at the end of the day.
Please make time for activities that truly make you happy. These things should be part of your daily life and can be as basic as listening to your favorite song. This might give you the much needed happiness boost to make each day worthwhile.