Consistency > Motivation

Consistency > Motivation

“Success isn’t always about greatness. It’s about consistency. Consistent hard work leads to success. Greatness will come.”

-Dwayne Johnson

Day 7/30

As I was binge eating chocolate today, watching videos of amazing fitness influencers smashing their workouts, I thought to myself begrudgingly, “It’ll take me years to reach their level!”. It’s funny how I decided that I might be able to do it, without trying my hand at it. I have been working out for close to 2.5 years now, the intensity and passion in my effort has worn off sharply since the first 3 months of my fitness journey. The first 3 months were intense and I was extremely motivated to lose weight. That was my sole purpose in life during those 3 months. Ever since I lost weight, I have given myself the leeway to give up fairly easily, have no restrictions in my diet, skip my workouts, be indisciplined at times with the only excuse of, “I deserve it this time, I’ll get back on track tomorrow.” And that tomorrow never comes.

It’s easier to be consistent than wait for our motivation to support us in our goals. The journey towards achieving our goals is set on a long, winding and difficult path. If we wait for our motivation to help us scale this journey, we might have to take frequent breaks and delay the journey by a couple of years. However, being consistent and working on our goals everyday, in the best way possible, shows definite results over time. The wait is excruciatingly painful but can be borne by frequently rewarding ourselves on achieving our daily tasks.

Also the best way to be consistent is to make a habit out of it. Force yourself to stick to a schedule for at least a month or till the time it feels weird when you skip it. Once this is achieved, being consistent is comparatively easy. There are many ups and downs in every human’s life. As I was talking to someone close to me today (the most talented person I know), I understood how negative thoughts can absolutely DESTROY a human being. I know she is capable of GREAT things in life however her mind has total control over her actions. Her negative self talk flares up, especially during important events in her life and clouds her judgement. She ends up losing a lot of great opportunities to take her life to the next level and witnessing this physically hurts me. I realized from her experience that I do not wish to give the negative thought process in my mind any attention and DO WHAT’S BEST TO TAKE MY LIFE TO THE NEXT LEVEL, always! I want to be clear on what I want to do and be in life. Right now, I’m on the brink of losing everything to negativity. I wish to change it, FOREVER.

Is it possible,

  • to never succumb to negativity?
  • to have total control of our mind?
  • to use our mind to our advantage, always?
  • to make the best choices for success in life?
  • to be in sync with the Universe?
  • to ignite our motivation when we need it?

I don’t know the answers to these questions yet but I wish to learn them soon. I’ll start with self introspection and understanding my short and long term goals in life. Once I have these written down, I’ll devise a daily routine that helps me work on all of my goals, brick by brick, each day. The most important aspect is to be CONSISTENT at it, by hook or by crook.

Let’s do this!